It's Great! I honestly didn't think this would work. But after trying it, my urge to self harm started to decrease. And in all seriousness the app isn't the only thing that helped me. When I saw how many downloads there were on this app I immediately didn't feel as alone. This app has
I have really enjoyed your app Calm Harm and I frequently refer my students to it. They have been able to 'ride the wave' more easily with the support of your app. Thank you for this! I’m particularly interested in the DBT features of your app such as the distress tolerance skills the app utilizes.
Great app After i had a 15 minute promises app made someone told me it already existed. Was pretty surprised. But i checked it out and this is a great app. I have recommended this app to others when i was asked about distraction techniques. Very detailed and helpful.
Wow, to be honest, I didn't think this'd help all that much but...Just wow. This is the first time ever that I've managed to evade the urge to cut. It was really effective and did the job for me, gave me a few good ideas and all. I'm really happy I came across it,
Amazing. I have just started to use this app. So far it had been greatly helpful. I hope that one day it will allow me to break my everlasting depression. Props to the creator of this app.
Awesome and Creative It was the first app for this purpose I found and loved. For those who have problems of these is excellent.
Stem 4 A brilliant little app it's helping me battle my depression and self harm urges...stay strong everyone who is battling depression
I learned that self-harm does not have to mean physically hurting yourself, it can be a mental situation e.g. your mind telling you things. It's good to know that the app exists so you don’t feel alone/ isolated because there is help.
Hello. Today I found out about this great app through talk life and I REALLY, REALLY liked it. I had the intention to share it on my instagram page as part of a small campaign we're part of in a class. I'm a psychology student, 4th year, and just wanted to know if I
Awesome app, it's a great way to help yourself if you can't speak to anyone. I find the countdown especially helpful :)