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Calm Harm

New Calm Harm website

stem4's award-winning app Calm Harm, that helps young people manage the urge to self-harm, now has it's very own website www.calmharm.co.uk. The website provides information on the app including screenshots and reviews and allows users to order Calm Harm resources.    

you are not alone!

It's Great! I honestly didn't think this would work. But after trying it, my urge to self harm started to decrease. And in all seriousness the app isn't the only thing that helped me. When I saw how many downloads there were on this app I immediately didn't feel as alone. This app has

Calm Harm app

I have really enjoyed your app Calm Harm and I frequently refer my students to it. They have been able to 'ride the wave' more easily with the support of your app. Thank you for this! I’m particularly interested in the DBT features of your app such as the distress tolerance skills the app utilizes.

very helpful app

Great app After i had a 15 minute promises app made someone told me it already existed. Was pretty surprised. But i checked it out and this is a great app. I have recommended this app to others when i was asked about distraction techniques. Very detailed and helpful.

Thanks from the bottom of my heart

Wow, to be honest, I didn't think this'd help all that much but...Just wow. This is the first time ever that I've managed to evade the urge to cut. It was really effective and did the job for me, gave me a few good ideas and all. I'm really happy I came across it,

amazing!

Amazing. I have just started to use this app. So far it had been greatly helpful. I hope that one day it will allow me to break my everlasting depression. Props to the creator of this app.

awesome app

Awesome and Creative It was the first app for this purpose I found and loved. For those who have problems of these is excellent.

stay strong

Stem 4 A brilliant little app it's helping me battle my depression and self harm urges...stay strong everyone who is battling depression

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