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Or just want to stay on track?

Our apps

Calm Harm is an app to help teenagers manage or resist the urge to self-harm.

Clear Fear is an app to help children and young people manage symptoms of anxiety.

Move Mood is an app to help teenagers manage low mood and depression.

Combined Minds is an app to help families and friends provide mental health support.

Worth Warrior is an app to help young people manage low self-worth, poor body image and related eating disorders.

Resources

Access our comprehensive library of free mental health resources, including leaflets, videos and guides on a range of topics from Coronavirus advice to anxiety and depression.

stem4 education logo

Schools

Head Ed is a new free teaching resource covering the mental health aspects of secondary school PSHE including stress, anxiety, depression and resilience.

Learn About

“Learn About” is a free online educational resource to learn about mental health topics independently.

Conferences

stem4 offers student, parent/carer, education professional, school nurse and GP conferences in the Central and South-West London/Surrey area of the UK.

Training

stem4 offers webinars on Media Literacy & Mental Health

Media Literacy and Mental Health: Changing the circular relationship between online
interactions and mental health

The aim of the course is to meet health professionals’ growing need for guidance and support in
enhancing their digital competence and to learn how there is a negative, circular relationship
between online harms and mental health, to strengthen the individual’s wellbeing and boost digital
resilience.

Our impact

0
the number of young people stem4 pledges to reach annually
0
downloads of our mental health apps in 220 countries/territories (as of 31/12/23)
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schools signed up to our Head Ed education programme (launched July 2020)

Support us

Last year, 20% of stem4 income came from community fundraising.
Take part in an event for stem4 and we’ll be with you every step of the way.

COMMUNITY

From bake sales, to boot sales, Scouts groups, quiz nights and sports, have fun whilst spreading the word and supporting positive mental health.

SUPPORT US

SCHOOLS

Take a look at the different ways you can engage your class, year group or whole school in fundraising for stem4.

SUPPORT US

CORPORATE

A stem4 partnership creates a meaningful way to engage staff, enhance team spirit and create positive PR opportunities all whilst supporting positive mental health.

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Latest news

Events

Blog

How to quit vaping

Stoptober returns this October and stem4 calls out to all young people to join the campaign in quitting vaping.

Tips on how to navigate social media when feeling low

If you are feeling low in mood, even depressed, it can be difficult to know how much going online can help lift your mood or make it worse. As always with stem4 tips, our aim is not to create rules that would somehow be right for everyone, but instead, the tips help you think about your situation and empower you to decide what’s right for you.

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Help us support teenage mental health

Help us support teenage mental health