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Our apps

Calm Harm is an app to help teenagers manage or resist the urge to self-harm.

Clear Fear is an app to help children and young people manage symptoms of anxiety.

Move Mood is an app to help teenagers manage low mood and depression.

Combined Minds is an app to help families and friends provide mental health support.

Worth Warrior is an app to help young people manage low self-worth, poor body image and related eating disorders.

Resources

Access our comprehensive library of free mental health resources, including leaflets, videos and guides on a range of topics from Coronavirus advice to anxiety and depression.

stem4 education logo

Schools

Head Ed is a new free teaching resource covering the mental health aspects of secondary school PSHE including stress, anxiety, depression and resilience.

Learn About

“Learn About” is a free online educational resource to learn about mental health topics independently.

Conferences

stem4 offers student, parent/carer, education professional, school nurse and GP conferences in the Central and South-West London/Surrey area of the UK.

Training

stem4 offers webinars on Media Literacy & Mental Health

Media Literacy and Mental Health: Changing the circular relationship between online
interactions and mental health

The aim of the course is to meet health professionals’ growing need for guidance and support in
enhancing their digital competence and to learn how there is a negative, circular relationship
between online harms and mental health, to strengthen the individual’s wellbeing and boost digital
resilience.

Our impact

0
the number of young people stem4 pledges to reach annually
0
downloads of our mental health apps in 220 countries/territories (as of 31/12/23)
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schools signed up to our Head Ed education programme (launched July 2020)

Support us

Last year, 20% of stem4 income came from community fundraising.
Take part in an event for stem4 and we’ll be with you every step of the way.

Latest news

Supporting Primary School Children Exposed to a Traumatic Incident

Developing confidence in supporting a child or young person who is distressed is very helpful since there is no right or wrong way to support a child or young person, the tips provided are there for you to adapt to your child or young person’s individual needs as well as what works within the family and/or school system.

Supporting Primary School Children Exposed to a Traumatic Incident

Developing confidence in supporting a child or young person who is distressed is very helpful since there is no right or wrong way to support a child or young person, the tips provided are there for you to adapt to your child or young person’s individual needs as well as what works within the family and/or school system.

Blog

How might people prevent getting an eating disorder?

Eating disorders are serious mental ill health conditions and respond well to early diagnosis and intervention. But how might people prevent getting an eating disorder? Here are some common risk factors which, commonly trigger the start of an eating disorder in some vulnerable people.

Self-Harm Awareness Day 2024

On 1st March Self-Harm Awareness Day, stem4 are opening up the conversation about self-harm so that young people and those who care for them can access help in order to prevent self-harming behaviours. #FromShadowsToSupport

Help us support teenage mental health

Help us support teenage mental health